Come See the Sassy Sauce Lady and Join The Club

Come see KC aka the Sassy Sauce Lady at the following demonstrations;

Oct  27  Saturday       10 am – 2 pm   KC @ Lake Geneva Country Meats

Oct  27  Saturday        3:30pm – 7:30pm  KC @ Piggly Wiggly Lake Geneva

Oct  28  Sunday          10 am  – 2 pm          KC @ Piggly Wiggly Oak Creek  (Packers 3:25pm)

Nov 2  Friday            12pm – 5 pm            KC @ Bunzels Meats Wauwatosa

Nov 3  Saturday       9 am – 1pm             KC at Sorgs in Darien, WI

Nov 3  Saturday       2 pm – 6pm             KC @ Piggly Wiggly Milton

Nov 4  Sunday          10 am  – 2 pm          KC @ Woodmans Appleton

Nov 5  Monday        2pm – 6 pm              KC @  Woodmans Green Bay

You may have heard me mention THE SASSY SAUCE or even tasted a jar of Carfagna’s in the past. I absolutely love this sauce because they keep it clean.  The chefs at Carfagna’s don’t add chemicals, preservatives you can’t pronounce, High Fructose Corn Syrup (YUCK!), or any other junk you don’t want to eat. It is a short clean list of ingredients you will love.

Come see what everyone is talking about and taste the best sauce ever!

https://www.carfagnas.com/

Check out (Please LIKE) my facebook page to see where I will be. https://www.facebook.com/SassySauceLady/

Join the club when you make a purchase during the demo. We’ll send you your own fun red shirt to enjoy.

 

June Sassy Sauce Lady Demos

Come see KC the Sassy Sauce Lady at the following demonstrations;

 

Saturday  June 9th (Chicago area) Sunset stores… Highland Park 10-2 and Lake Forest 3-7pm

Sunday  June 10th (Milwaukee area) Metcalfe’s Market in Wauwatosa from 10-2pm.

Saturday June 16th (Milwaukee area) Bunzel’s Meat Market on Burleigh from 10-2pm.

Saturday June 23rd (Chicago area) Butcher on the Block; Lake in the Hills, IL http://www.butcherontheblock.com/location–hours.html  from 9am-1:30pm and Woodmans in  Carpentersville from 2- 6:30pm

 

Come see Katherine (same awesome sauce, with more maturity) at the following opportunities;

Saturday  June 9th at Rays Butcher Shoppe in Greenfield from 10 am – 2 pm.

Saturday June 16th  Mequon Piggly Wiggly from 10 am – 2 pm.

Saturday June 23rd  Delavan Piggly Wiggly from 10 am – 2 pm.

Saturday June 30th  Lake Geneva Piggly Wiggly from 10 am – 2 pm.

 

Come see what everyone is talking about and taste the best sauce ever!

https://www.carfagnas.com/

Check out my facebook page to see where I will be. https://www.facebook.com/SassySauceLady/

Sassy Sauce Lady Demo at Groppi’s Market Bayview

The Sassy Sauce Lady will be doing a sampling event at G. Groppi’s Market Bayview this Friday April 27th from 3- 7 pm. Come get your Friday fish fry and taste the best sauce ever!  Use it on pizza, pasta, veggies, as a dipping sauce, or whatever you can dream up!

There are so many simple and delicious ways to eat healthy while not breaking your budget. We will show you a few fast and easy ways to use the delicious Carfagna’s Pasta Sauce.

G. Groppi Food Market – Your Long Time Favorite Neighborhood Market (Best  Local Bayview Food Store)

We will be doing a food demo with Carfagna’s Pasta Sauces. Taste and see for yourself.  Once you try the best, its hard to settle for any of the rest.

Carfagna’s has a similar family history to Nehring’s and Groppi’s.  http://carfagnasshop.com/about-us/

Groppi’s is well known for; Sausage, Cheese, Wine, Fresh Meat, Produce, Bakery, Deli, Seafood.

Check out Groppi’s Market Bayview online; http://www.groppis.com/

https://www.facebook.com/GroppisMarket/

G. Groppi Food Market
Address: 1441 E Russell Ave, Milwaukee, WI 53207
Phone: (414) 747-9012

We look forward to seeing you Friday between 3 pm and 7 pm.

Make it a great day!  🙂

KC aka Sassy Sauce Lady

Karinmconway@gmail.com

414-687-9900

https://www.facebook.com/SassySauceLady/

SassySauceLady.com

 

Where Does Your Food Come From?

Tomorrow is #CSADay. http://csaday.info/

When you hear someone ask, “where does your food come from?” you might want to respond with something sassy like “DUH, the grocery store.”

My challenge to you is to learn what is really in packaged processed goods (most are not very good at all) and consider eating more fresh fruits and vegetables.  I can help if you have no idea where to start.

If you are familiar with CSA (Community Supported Agriculture), consider signing up for a food share this season. Tomorrow is #CSADay and its a perfect time to sign up to get real food on a regular basis. Most local farmers deliver to a set location on a certain day of the week. You receive a share of whatever they produce each week.  This is a fabulous way to get seasonal local food. Since the variety of fresh food changes each week, it’s always exciting to see what shows up in your farm fresh box of food.

If you have no idea where to start and you are not familiar with any local farm CSAs, consider attending the Local Farmer Open House. It’s happening in Milwaukee on Saturday March 10th at the Urban Ecology Center Riverside Park. (1500 E. Park Pl. Milwaukee, WI 53211)

Register here; Local Farmer Open House Registration

Karin Conway

Organic Growth Coach

KarinMConway@gmail.com

http://www.linkedin.com/in/karinconway

http://organicgrowthcoach.com/

Planting Seeds of Change