I started out life with a mother who taught me a lot about food. We grew wonderful things in the garden. Once I became a rebellious teenager, I chose to eat different foods. After a few scary health instances and diagnoses, I decided I didn’t want to go along with a doctor’s label for why I didn’t feel well. I decided to get to the bottom of it and find the underlying problem. It was the food I was eating that was making me sick and causing other issues. I did an elimination diet and was amazed when I was suddenly able to breathe and had some energy in my tank. I committed to learning all I could able health and nutrition. I attended seminars, researched online, and experimented with listening to my body. Finally in 2017 I received my Health Coaching Certification and now offer people a way to digest all the information I have gathered up over the years. I can save you a lot of time and money on your health journey.
Certified Health Coach thru Dr Sears Wellness Institute 2017
Certified Life Coach thru Coach Training Alliance
Food Leader Training thru Victory Garden Initiative